<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Every choice you make creates your life, so choose wisely. Why walk when you can choose to fly?</description><title>A Day in the Life</title><generator>Tumblr (3.0; @workharder-getstronger)</generator><link>http://workharder-getstronger.tumblr.com/</link><item><title>scusemyfrenchbutiminfrance:

yes
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo1_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo7_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mce3f307Ap1qlhomuo8_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://scusemyfrenchbutiminfrance.tumblr.com/post/48797880661"&gt;scusemyfrenchbutiminfrance&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;yes&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/49895726947</link><guid>http://workharder-getstronger.tumblr.com/post/49895726947</guid><pubDate>Tue, 07 May 2013 20:46:00 -0400</pubDate></item><item><title>mixedwithsuiicide:

wow.
</title><description>&lt;img src="http://24.media.tumblr.com/cfdd97bdcf285673072ac7f798cd1a82/tumblr_mlggwplOY21rspo1uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mixedwithsuiicide.tumblr.com/post/48862656416"&gt;mixedwithsuiicide&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;wow.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/49895600091</link><guid>http://workharder-getstronger.tumblr.com/post/49895600091</guid><pubDate>Tue, 07 May 2013 20:44:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/442fd88d3333133b9334df2f104ead6e/tumblr_mkdscdKVkm1rgunsqo3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8b74951d05feadb6810cf7befc23f8a1/tumblr_mkdscdKVkm1rgunsqo5_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/abdcd354a7cb155ed4e77f2b9a3303c1/tumblr_mkdscdKVkm1rgunsqo2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/02ba222d2d438cfb11d58ec53327666b/tumblr_mkdscdKVkm1rgunsqo6_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6bec97c5dd55609b29c622fc62478ccb/tumblr_mkdscdKVkm1rgunsqo4_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/555fcdec4c68245b329b9d8c8a50ff1b/tumblr_mkdscdKVkm1rgunsqo7_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/900468f4adc12f5b1807ef5109e559ff/tumblr_mkdscdKVkm1rgunsqo9_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4cb09320e69da8f9c42943c5d130bfd2/tumblr_mkdscdKVkm1rgunsqo8_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ab178372a25e6bbffe04189014406a06/tumblr_mkdscdKVkm1rgunsqo1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/49306706187</link><guid>http://workharder-getstronger.tumblr.com/post/49306706187</guid><pubDate>Tue, 30 Apr 2013 18:09:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cd48e039e3905a6eeaf61e56cb6d68eb/tumblr_mg8bn5IhYP1r7sluuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48491335864</link><guid>http://workharder-getstronger.tumblr.com/post/48491335864</guid><pubDate>Sat, 20 Apr 2013 22:51:40 -0400</pubDate></item><item><title>"It’s time for you to ask, why not me? Why not me to be healthy? Why not me to be happy?"</title><description>“It’s time for you to ask, why not me? Why not me to be healthy? Why not me to be happy?”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Jillian Michaels  (via &lt;a class="tumblr_blog" href="http://fight-for-it-until-you-get-it.tumblr.com/"&gt;fight-for-it-until-you-get-it&lt;/a&gt;)&lt;/em&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48172937843</link><guid>http://workharder-getstronger.tumblr.com/post/48172937843</guid><pubDate>Tue, 16 Apr 2013 23:01:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9b812e4cda5583c460bb2fc6a004259c/tumblr_mhu72xAxHk1rxr80mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48172888656</link><guid>http://workharder-getstronger.tumblr.com/post/48172888656</guid><pubDate>Tue, 16 Apr 2013 23:00:42 -0400</pubDate></item><item><title>Love her!</title><description>&lt;img src="http://24.media.tumblr.com/862f71223a49b37c4099387339ed972f/tumblr_mlc97bQStM1rwf5nwo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Love her!&lt;/p&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48172714183</link><guid>http://workharder-getstronger.tumblr.com/post/48172714183</guid><pubDate>Tue, 16 Apr 2013 22:58:32 -0400</pubDate></item><item><title>healthy-from-the-inside-out:

I love this.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbjcbnNqjJ1r02l6to1_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbjcbnNqjJ1r02l6to2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-from-the-inside-out.tumblr.com/post/47769980227/i-love-this"&gt;healthy-from-the-inside-out&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I love this.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48010524195</link><guid>http://workharder-getstronger.tumblr.com/post/48010524195</guid><pubDate>Sun, 14 Apr 2013 22:29:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcb44jYyOJ1rujwzto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/48010205754</link><guid>http://workharder-getstronger.tumblr.com/post/48010205754</guid><pubDate>Sun, 14 Apr 2013 22:24:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6851ab9yy1rn12y3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/47510109685</link><guid>http://workharder-getstronger.tumblr.com/post/47510109685</guid><pubDate>Mon, 08 Apr 2013 22:43:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/64d6ff8a28b11aa09857e6b3296957a0/tumblr_mjq4x2owtB1rczg0co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/47498538350</link><guid>http://workharder-getstronger.tumblr.com/post/47498538350</guid><pubDate>Mon, 08 Apr 2013 20:34:13 -0400</pubDate></item><item><title>reasontoplay:

eatcleanmakechanges:

Nike…good one.

Love this!...</title><description>&lt;img src="http://24.media.tumblr.com/55e36b74f13b2877e2c4eeaa5cc75c49/tumblr_mhnuq9PpPw1s4001zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://reasontoplay.tumblr.com/post/46917986125/eatcleanmakechanges-nike-good-one-love"&gt;reasontoplay&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/45694632577/nike-good-one"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Nike…good one.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Love this! #nike #swoosh&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46995264512</link><guid>http://workharder-getstronger.tumblr.com/post/46995264512</guid><pubDate>Tue, 02 Apr 2013 23:28:17 -0400</pubDate></item><item><title>forever reblog</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/DDXhHLmq5lc?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;forever reblog&lt;/p&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46433022289</link><guid>http://workharder-getstronger.tumblr.com/post/46433022289</guid><pubDate>Wed, 27 Mar 2013 13:56:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/81c85183d10d9db899b4e105c6d946d5/tumblr_mil85c1oDI1rhyukso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46379989593</link><guid>http://workharder-getstronger.tumblr.com/post/46379989593</guid><pubDate>Tue, 26 Mar 2013 20:33:43 -0400</pubDate></item><item><title>ellendegeneres:


Today I’m thinking of the Supreme Court. I...</title><description>&lt;img src="http://25.media.tumblr.com/e36be027dbbc01689d8afe74ae48f2a8/tumblr_mkafuiaJc81r0pizwo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://scrapbook.ellentv.com/post/46367199401/today-im-thinking-of-the-supreme-court-i-hope"&gt;ellendegeneres&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;p class="p1"&gt;Today I’m thinking of the Supreme Court. I hope they remember what makes our country great, and &lt;a href="http://www.huffingtonpost.com/2013/03/01/ellen-degeneres-supreme-court-brief-prop-8_n_2789195.html" title="Ellen DeGeneres Supports Gay Rights"&gt;support equality for all.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46379889557</link><guid>http://workharder-getstronger.tumblr.com/post/46379889557</guid><pubDate>Tue, 26 Mar 2013 20:32:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/10aeb16a89abe05476f057d683643c7e/tumblr_miwub7yeAR1rkgqlyo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46270535563</link><guid>http://workharder-getstronger.tumblr.com/post/46270535563</guid><pubDate>Mon, 25 Mar 2013 15:35:25 -0400</pubDate></item><item><title>dontudaregiveup:

fat-to-workout-mat:

littlemissyoullgofar:

Ser...</title><description>&lt;img src="http://24.media.tumblr.com/13b979cdbcf3799e46c473dcc7904fdb/tumblr_mjxnzcsmRI1qbuo1zo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6e03dc60e1f07e48d760a3d7c02905a3/tumblr_mjxnzcsmRI1qbuo1zo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5731da7d5a48a0948c5ed59ac584a909/tumblr_mjxnzcsmRI1qbuo1zo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/033e69e53746f580aec979d19d3c7c93/tumblr_mjxnzcsmRI1qbuo1zo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f083fef7461398204dbdfd8c7ccc93d5/tumblr_mjxnzcsmRI1qbuo1zo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c65ea1a3feeb80b3f493b179abc98531/tumblr_mjxnzcsmRI1qbuo1zo6_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dontudaregiveup.tumblr.com/post/46162483269/fat-to-workout-mat-littlemissyoullgofar"&gt;dontudaregiveup&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fat-to-workout-mat.tumblr.com/post/45817947545/littlemissyoullgofar-seriously-this-moment-so"&gt;fat-to-workout-mat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://littlemissyoullgofar.tumblr.com/post/45814443478/seriously-this-moment-so-great-one-pound-one"&gt;littlemissyoullgofar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Seriously.&lt;br/&gt;This moment.&lt;br/&gt;SO GREAT.&lt;/p&gt;
&lt;p&gt;One pound! ONE POUND.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;And people get upset when it’s just “one pound” Proof that every pound is an accomplishment &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This girl is pure inspiration&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46270249645</link><guid>http://workharder-getstronger.tumblr.com/post/46270249645</guid><pubDate>Mon, 25 Mar 2013 15:31:38 -0400</pubDate></item><item><title>"Whatever you hold in your mind on a consistent basis is exactly what you will experience in your..."</title><description>“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Anthony Robbins (via &lt;a class="tumblr_blog" href="http://moglie500.tumblr.com/"&gt;moglie500&lt;/a&gt;)&lt;/em&gt;</description><link>http://workharder-getstronger.tumblr.com/post/46270071759</link><guid>http://workharder-getstronger.tumblr.com/post/46270071759</guid><pubDate>Mon, 25 Mar 2013 15:29:19 -0400</pubDate></item><item><title>onefitmodel:

brainsbrawnbeauty:

I KNOW WHAT IT’S LIKE
You’re...</title><description>&lt;img src="http://24.media.tumblr.com/c5f3207a81149782b3b340f77ac80334/tumblr_miuvvgifho1qj4hmpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.com/post/44601244344/brainsbrawnbeauty-i-know-what-its-like-youre"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.brainsbrawnbeauty.com/post/44106662957/i-know-what-its-like-youre-working-your-ass"&gt;brainsbrawnbeauty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I KNOW WHAT IT’S LIKE&lt;/p&gt;
&lt;p&gt;You’re working your ass off. You’re running every morning. You’re eating well. You’re eating enough but not too much. You’re busting your ass in every single workout, pushing to your threshold, pouring sweat, but you’re not seeing any results.&lt;/p&gt;
&lt;p&gt;Maybe it hasn’t been long enough. Or maybe, just maybe, you’re staring at your abs and not paying attention to your perfectly defined thighs, your beastly biceps, or your seriously sexy back.&lt;/p&gt;
&lt;p&gt;One day you’re going to be putting your hair up and notice your biceps bulge in the mirror. You’ll turn around to check out your gnarly sunburn and watch the flex of your triceps and traps. You’ll see a picture of yourself reaching for something and be blown away by the definition in your legs and the cut of your thighs.&lt;/p&gt;
&lt;p&gt;You’re working for it and it’s working. Sometimes your body is changing more rapidly than you can shed fat. It’s going to come up and smack you out of nowhere. You’re going to laugh at yourself when you attempt decline pushups with your feet on a bench, then bang out 40 of them without breaking a sweat.&lt;/p&gt;
&lt;p&gt;It’s happening even if you can’t see it. Your body is evolving and changing. Give it the respect it deserves. Give it a chance to become visible. You worked for it. Don’t throw that away. You DESERVE to see it. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://workharder-getstronger.tumblr.com/post/45693026900</link><guid>http://workharder-getstronger.tumblr.com/post/45693026900</guid><pubDate>Mon, 18 Mar 2013 16:11:12 -0400</pubDate></item><item><title>before running: AW YEAH LET'S DO THIS&#13;</title><description>before running: AW YEAH LET'S DO THIS&lt;br /&gt;&#13;
during running: i hate my life i hate my life my legs hurt and i can't breathe and i have 2 miles to go and this song sucks&lt;br /&gt;&#13;
after running: YEAH BITCHES THAT WAS AMAZING </description><link>http://workharder-getstronger.tumblr.com/post/44753014886</link><guid>http://workharder-getstronger.tumblr.com/post/44753014886</guid><pubDate>Wed, 06 Mar 2013 21:13:49 -0500</pubDate></item></channel></rss>
